Weigh In record (no journal entry) for 17 March 2018
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1466 kcal
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Fat: 119.89g | Prot: 78.61g | Carb: 24.01g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: American Cheese, Habit Burger Seasoned Beef Patty. Dinner: Caesar Salad with Romaine, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
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gaining 0.1 lb a week
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