Weigh In record (no journal entry) for 17 March 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2018:
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1204 kcal
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Fat: 47.10g | Prot: 97.62g | Carb: 108.36g.
Breakfast: Toast, Ketchup, Egg white omelette , Coffee . Lunch: Nature valley oats and honey, Raspberry , Orgain organic protein. Dinner: Caesar salad, Filet Mignon. Snacks/Other: Water. more...
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