Weigh In record (no journal entry) for 12 March 2018
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234.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1284 kcal
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Fat: 76.50g | Prot: 39.00g | Carb: 103.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Jimmy Dean Pancakes & Sausage on A Stick, Jimmy Dean Stuffed Hash Browns Meat Lovers. Lunch: Arnold Extra Grainy Bread, Central Market Tuna Salad. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Lay's Classic Potato Chips (28.3g). more...
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