Weigh In record (no journal entry) for 13 June 2012
|
197.5 lb
Lost so far: 2.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2012:
|
270 kcal
|
Fat: 15.00g | Prot: 9.00g | Carb: 26.00g.
Breakfast: Country Ham Biscuit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KellyWarnock's weight history
|