Weigh In record (no journal entry) for 16 March 2018
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2018:
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2296 kcal
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Fat: 112.87g | Prot: 84.56g | Carb: 246.46g.
Breakfast: Simple Truth Organic Raspberry Hibiscus Kombucha (Simple Truth Organic), Fuji Apples, Now Chewable C-500 (Now), Chicken Meat (Roasting, Roasted, Cooked), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bell Peppers, Home Fries, Oranges. Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Fuji Apples, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef. Dinner: Great Value American Cheese Singles, Figgy Pops Nutter & Jelly Supersnacks (Made in Nature), Great Value Organic Vitamin D Milk, Now Chewable C-500 (Now), Stuffed Pasta - Asian Style Beef Wonton Ravioli (Sam's choice), Simple Truth Organic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Great Value Organic Vitamin D Milk, EnviroKidz Chocolate Choco Chimps, Ice Chips Candy Ice Chips Candy, Simple Truth Organic Sweet n' Salty Mix (Simple Truth Organic), Organic Double Chocolate Brownie Mix (Annie's Homegrown), Cheddar Cheese, Private Selection Double Crème Parisian Style Brie (Private Selection), Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Baking Soda, Florida Crystals Organic Cane Sugar, Sea Salt, Lemon Juice, Whole Milk, Honey, Great Value Spreadable Butter with Canola Oil, Froozer Tropical Sunset, Cape Cod Waffle Cut Sea Salt Chips, Simple Truth Organic Sweet n' Salty Mix (Simple Truth Organic), Homemade Ice Cream. more...
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losing 0.7 lb a week
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