Weigh In record (no journal entry) for 16 March 2018
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143.8 lb
Lost so far: 51.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1120 kcal
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Fat: 108.65g | Prot: 33.68g | Carb: 3.32g.
Breakfast: Onnit MCT Oil, Nutrapro Virgin Cod Liver Oil (Peppermint & Lemon Flavor), Mav Nutrition Collagen Peptides, Bacon Grease, Egg, Marketside Organic Kale, Kerrygold Unsalted Pure Irish Butter, Hormel Natural Choice Uncured Bacon, Onnit MCT Oil, Marketside Organic Half & Half (Spring & Spinach). Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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losing 1.9 lb a week
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suzzetteheather's weight history
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