simjjing's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
165.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2018:
1785 kcal Fat: 158.87g | Prot: 75.53g | Carb: 12.52g.   Breakfast: 방탄커피. Lunch: 삼겹살구이. Dinner: 방울 토마토. more...
gaining 11.2 lb a week

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