Weigh In record (no journal entry) for 16 March 2018
|
159.0 lb
Lost so far: 41.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2018:
|
24 kcal
|
Fat: 0.23g | Prot: 0.51g | Carb: 5.84g.
Breakfast: Strawberries. more...
|
losing 21.0 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|