Weigh In record (no journal entry) for 16 March 2018
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302.4 lb
Lost so far: 37.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1851 kcal
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Fat: 83.61g | Prot: 68.63g | Carb: 203.89g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Clementines, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Sunbeam Hot Dog Buns, Great Value Tomato Ketchup, Ball Park Beef Frank. Dinner: Culver's Raspberry Vinaigrette Dressing (Reduced Calorie), Culver's Side Salad, Culver's North Atlantic Cod Filet Sandwich. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 2.8 lb a week
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