ladysober's Journal, 16 March 2018


Diet Calendar Entries for 16 March 2018:
515 kcal Fat: 15.16g | Prot: 21.18g | Carb: 66.74g.   Breakfast: S-Budget Himbeeren Tiefgefroren, SPAR Vital Bio Amaranth Pops, Billa Kokosette, Süßstoffe (Splenda Pakete, Sucralose), SPAR Natur Pur Bio-Dinkelflocken , Kaffee, Zimt, Alpro Soja Natur mit Kokosnuss, SPAR Vital Bio Chia Samen, Billa Mandeln Gerieben. Dinner: SPAR Eisbergsalat, SPAR Enjoy Balsamico Dressing, 2Korn-Gemüse Laibchen. more...
317 kcal Activities & Exercise: Housework - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 31 minutes, Apple Health - 22 hours and 9 minutes. more...

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