Weigh In record (no journal entry) for 16 March 2018
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199.0 lb
Lost so far: 55.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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845 kcal
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Fat: 40.32g | Prot: 23.19g | Carb: 96.96g.
Breakfast: Friendly Farms Coffee Creamer. Lunch: McDonald's Regular Iced Coffee (Large), Breakfast Burrito. Snacks/Other: Clancy's Tortilla Chips White Rounds, Daisy Light Sour Cream. more...
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losing 0.3 lb a week
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mrsvacc's weight history
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