rowena25's Journal, 12 June 2012

Going to the gym everyday. Doing between 6000 and 8000 metres rowing, 3-5k on the cycle and light weights for toning.
Gave up smoking on the 7th May and feel incredible!
180.8 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet rowena25's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rowena25's weight history

rowena25's Recent Activity

rowena25's Own Activity

No recent activity.

rowena25's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 commented on Guitarboy2828's Weigh In.
Kotchi updated their Food Diary.
Andrea_Brasil recorded a Weigh In at 132.3 lb.
Jills Journey recorded a Weigh In at 119.9 lb.
Chiq40 recorded a Weigh In at 142.0 lb.
Logg recorded a Weigh In at 221.0 lb.
zaza_gabor supported rhontique's Journal Entry.
robertamalorni recorded a Weigh In at 201.0 lb.