rowena25's Journal, 12 June 2012

Going to the gym everyday. Doing between 6000 and 8000 metres rowing, 3-5k on the cycle and light weights for toning.
Gave up smoking on the 7th May and feel incredible!
180.8 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet rowena25's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rowena25's weight history

rowena25's Recent Activity

rowena25's Own Activity

No recent activity.

rowena25's Buddies

No recent activity.

Other Member Diet Recent Activity

wsl1946 recorded a Weigh In at 237.4 lb.
Caterpillar2Butterfly commented on Timg2500's Journal Entry.
KerryLynnB supported redgirl1974's Journal Entry.
me too 456 recorded a Weigh In at 197.2 lb.
Débora Wojakevicz and juntas é mais facil are now buddies.
JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.