rowena25's Journal, 12 June 2012

Going to the gym everyday. Doing between 6000 and 8000 metres rowing, 3-5k on the cycle and light weights for toning.
Gave up smoking on the 7th May and feel incredible!
180.8 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
on diet rowena25's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rowena25's weight history


rowena25's Recent Activity

rowena25's Own Activity

No recent activity.

rowena25's Buddies

No recent activity.

Other Member Diet Recent Activity

michelledeans recorded a Journal Entry.
debrafrederick commented on BNFineGirl's Journal Entry.
Pmac57 recorded a Weigh In at 150.8 lb.
Cibia recorded a Weigh In at 176.2 lb.
eldiansyah recorded a Weigh In at 114.0 lb.
Baaradon recorded a Weigh In at 399.8 lb.
Pastor Jedi Ninja supported Draglist's Journal Entry.
bradntyler recorded a Weigh In at 260.0 lb.