Weigh In record (no journal entry) for 15 March 2018
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303.6 lb
Lost so far: 35.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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1513 kcal
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Fat: 76.71g | Prot: 82.97g | Carb: 128.50g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Pizza Hut Chicken Alfredo Tuscani Pasta, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Beef Brisket (Lean and Fat Eaten). Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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losing 7.0 lb a week
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