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Gaining a little back each day. I am finding that I'm missing the taste of food so I'm nibbling a little more. Going to have to curb that now or it will continue to get out of hand as it has in the past.
The hardest part is doing.
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153.9 lb
Lost so far: 2.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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764 kcal
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Fat: 31.41g | Prot: 37.38g | Carb: 78.81g.
Breakfast: Large Eggs, Spreadable Regular Soft Margarine, Original English Muffins, tomato. Lunch: hard boiled egg. Snacks/Other: hamburger, water. more...
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gaining 7.7 lb a week
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