LouiseTorr's Journal, 15 March 2018

Breakfast on the go @74cals

Diet Calendar Entries for 15 March 2018:
1167 kcal Fat: 44.16g | Prot: 53.94g | Carb: 136.57g.   Breakfast: Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Woolworths Hot Cross Bun, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). Dinner: Shrimp (Breaded and Fried), Fried Calamari. Snacks/Other: Root Beer. more...
1621 kcal Activities & Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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