Weigh In record (no journal entry) for 14 March 2018
|
201.2 lb
Lost so far: 26.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
1890 kcal
|
Fat: 82.00g | Prot: 114.51g | Carb: 149.01g.
Breakfast: Pork Scrapple , Boar's Head Provolone Cheese, Scrambled Egg . Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Boiled Egg. Dinner: Tofutti Sour Supreme, Frozen Blueberries, Kellogg's Special K Nourish Bites Dark Chocolate Pistachio, Great Value Cornbread Stuffing, Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted) , Acme Frozen Broccoli Cuts, Cooked String Beans (from Frozen). Snacks/Other: Clover Valley Chocolate Chip Chewy Granola Bar , Girl Scout Cookies Savannah Smiles. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stromie's weight history
|