epmusamex's Journal, 12 June 2012

Yesterday I measured my waistline and I'm 41 in. I stared the a challenge to reduce that number... wish me luck!

Diet Calendar Entries for 12 June 2012:
1194 kcal Fat: 56.37g | Prot: 78.08g | Carb: 91.84g.   Breakfast: water, water, chocolate drink . Lunch: ground beef paddy, cucumber, tomato , lime, Worcestershire sauce, salt, dry jalapeno , water, slides potato , ground beef paddy. Dinner: lemon and pepper seasoning , cucumber , tomato , dried jalapeno , Worcestershire sauce, lime, all seasoning , talapia fish. Snacks/Other: diet snapple half 'n half , special k bar . more...
2271 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, bootcamp workout - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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