echandler's Journal, 14 March 2018

Salad with lettuce, tomato, pepper, cucumber, avocado and ham, with a drizzle of sweet chilli sauce

Diet Calendar Entries for 14 March 2018:
657 kcal Fat: 24.36g | Prot: 44.08g | Carb: 61.52g.   Breakfast: Kingsmill 50/50 Bread, Tesco Everyday Value Crunchy Peanut Butter, Tesco Butter Me Up Light. Lunch: Asda Fresh Tastes Garden Side Salad, Tesco Finest Roast Ham. Dinner: Tesco Mashed Potato, Linda McCartney Vegetarian Sausages, Quorn Cumberland Sausage. more...
3456 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...

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Comments 
Looks lovely! 
14 Mar 18 by member: Angel.G

     
 

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