Weigh In record (no journal entry) for 13 March 2018
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286.5 lb
Lost so far: 112.0 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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707 kcal
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Fat: 29.64g | Prot: 35.81g | Carb: 75.37g.
Breakfast: Oatmeal. Dinner: McDonald's Big Mac, McDonald's Quarter Pounder (No Cheese). more...
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losing 1.8 lb a week
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Anitae403's weight history
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