Desiree baldevino's Journal, 14 March 2018

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Weigh In record (no journal entry) for 14 March 2018

145.5 lb Lost so far: 4.4 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2018:

813 kcal

Fat: 28.02g | Prot: 51.24g | Carb: 86.25g. Breakfast: Jimm's 7In1 Coffee Coffee, Tomatoes, Beef, White Rice. Lunch: Chicken Sandwich with Spread. Snacks/Other: Milk, Turmeric (Ground) . more...

1611 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 0.5 lb a week

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Desiree baldevino's Journal, 14 March 2018

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