Weigh In record (no journal entry) for 13 March 2018
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304.0 lb
Lost so far: 35.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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2567 kcal
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Fat: 108.55g | Prot: 126.52g | Carb: 288.34g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. Lunch: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Oranges, Snickers Snickers Bar (Fun Size), Bananas. more...
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losing 11.2 lb a week
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