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My diet is based on calorie tracking, and low calorie recipes primarily from this site, and no exercise.
Consumed so far today:
Breakfast: 2 servings of Mexican Coleslaw = 100 calories
Almond pancakes x5 + tbsp of strawberry jam and maple = 500 cals
Brunch: banana = 90
Lunch: Roasted sweet potato = 150 calories
Snacks: 9 large green olives = 100 cals
1 small chocolate cigar = 60
Dinner: Roasted asparagus with tahini = 400
1 glass of natural pineapple juice = 100
1500 in total
Diet Calendar Entry for 11 June 2012:
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193 kcal
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Fat: 3.43g | Prot: 4.55g | Carb: 38.89g.
Breakfast: coleslaw. Lunch: roasted sweet potato. more...
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