Weigh In record (no journal entry) for 12 March 2018
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304.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1740 kcal
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Fat: 84.29g | Prot: 101.27g | Carb: 139.61g.
Breakfast: Speedway SuperAmerica Bacon, Egg & Cheese Croissant. Lunch: Subway Ranch Dressing, Subway Monterey Cheddar Cheese Shredded, Subway Double Chicken Chopped Salad. Dinner: McDonald's Cheeseburger. Snacks/Other: Girl Scout Cookies Samoas, Parmesan Cheese (Grated) , Campbell's Chunky Hearty Italian-Style Wedding. more...
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losing 2.8 lb a week
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