Weigh In record (no journal entry) for 12 March 2018
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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985 kcal
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Fat: 67.80g | Prot: 43.77g | Carb: 63.40g.
Breakfast: Fresh Lime Juice, Ouro Da Terra Yacon Syrup, Hass Avocado. Lunch: Clementines , Weis Quality Garlic & Herb Pork Loin Filet, Cooked Escarole (Fat Added in Cooking). Dinner: Kettle & Fire Beef Bone Broth, Nacho Flavor Tortilla Chips , Guacamole with Tomatoes. Snacks/Other: Best Choice Dried Cranberries, Kroger Walnut Halves & Pieces. more...
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losing 1.5 lb a week
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reginahkmancini's weight history
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