PaulGtown's Journal, 11 June 2012

Back on Fat Secret after a long break.
Building a deck in our back yard so getting lots of exercise.

234.0 lb Lost so far: 14.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 1.0 lb a week


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PaulGtown's weight history

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