Weigh In record (no journal entry) for 10 June 2012
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1693 kcal
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Fat: 61.99g | Prot: 57.31g | Carb: 237.25g.
Breakfast: 100% Pure Orange Juice, Scrambled Egg (Whole, Cooked), Bacon, Wheat Bagel. Lunch: Plums. Dinner: Organic Pink Lemonade, Cooked Yellow Corn, Cooked Carrots, Brown Rice, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Bottled Water, Milk Chocolate Bar, Cucumber Pickles (Bread and Butter Pickles), Pure Kosher Dills. more...
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gaining 0.5 lb a week
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