Weigh In record (no journal entry) for 10 June 2012
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1878 kcal
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Fat: 93.94g | Prot: 41.99g | Carb: 223.57g.
Breakfast: Eierkoek, Pistolet, Gekookt Ei, Smeerkaas Naturel 20+, Halvarine, Knäckerbröd met Sesam, Jam. Lunch: Delicatesse Thin Crisp Rosemary. Dinner: Pindasaus, Kaassoufle. Snacks/Other: Patat, Cake. more...
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1659 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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