For anybody curious about what happens when you lose body fat!?
Here are some Fun facts relating to fat loss and the change that go on in your body!
This article has 25 different things that happen.
Pretty sure number 4 & 6 are the most fun ones in the list 😁
http://www.eatthis.com/weight-loss-success/
Diet Calendar Entry for 10 March 2018:
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500 kcal
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Fat: 10.50g | Prot: 81.00g | Carb: 27.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Premier Nutrition High Protein Shake - Chocolate. more...
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