Weigh In record (no journal entry) for 10 June 2012
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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2734 kcal
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Fat: 144.77g | Prot: 53.96g | Carb: 292.96g.
Breakfast: Bolus, Zeeuwse, Mandarijnensap, Dubbeldrank Ananas & Guave, Roomboter. Lunch: Siroop Aardbei, Achterham, Roombotersmaak, Aardappelen (zonder Schil, met Zout, Gekookt), Hardgekookt Ei, Gekookte Asperges (Vers). Dinner: Fritessaus Classic, Melk (Halfvol), Ketchup, Aardbeien met Suiker, Slagroom, Volkoren Brood, Goede Start, Frikandel, Slagroomijs, Bolus, Zeeuwse. Snacks/Other: Slagroom (Onder Druk), Appeltaart. more...
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1820 kcal
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Activities & Exercise:
Sitting - 9 hours and 23 minutes, Walking (slow) - 2/mph - 1 hour and 4 minutes, Standing - 1 hour and 25 minutes, Resting - 3 hours and 38 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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