Weigh In record (no journal entry) for 10 March 2018
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191.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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750 kcal
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Fat: 16.60g | Prot: 56.00g | Carb: 100.75g.
Breakfast: Cuisine Adventures Chicken Pho Soup. Lunch: Coca-Cola Pibb Xtra (20 oz), Surf Taco Beef Taco. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
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losing 0.9 lb a week
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