bjrobbin's Journal, 03 April 2010

26

196.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2480 kcal

Fat: 144.00g | Prot: 82.00g | Carb: 237.00g.   Lunch: Caesar Salad, Chicken O Tenders, Loaded Baked Potato. Snacks/Other: Dr. Pepper (20 oz). more...

2474 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 11 hours, Sitting - 9 hours. more...