Irwin1985's Journal, 07 March 2018

198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2376 kcal

Fat: 76.12g | Prot: 76.90g | Carb: 349.28g.   Breakfast: Quaker Simply Granola, Friendly Farms Greek Style Nonfat Yogurt - Strawberry. Lunch: Aldi Mayonnaise, Imitation Cheese Food, Aldi Whole Grain White Bread, HoneyBaked Honey Baked Ham. Dinner: L'oven Fresh Hamburger Bun, Specially Selected All Natural Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Happy Harvest Mixed Vegetables, Brookdale Sloppy Joe Sandwich Sauce, Hungry Jack Instant Mashed Potatoes. Snacks/Other: Kroger Fudge Striped Shortbread Cookies, Honeycrisp Apples, M&M's Peanut M&M's (Package), Lifesavers Gummies, Green Giant Fresh Baby Cut Carrots, Skittles Original (Fun Size), Keebler Chips Deluxe Mini Cookies Rainbow, Pretzels. more...

2216 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...