Isabellagian's Journal, 08 June 2012

151.9 lb Lost so far: 4.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 74.32g | Prot: 43.31g | Carb: 144.88g.   Breakfast: Bing Cherries, Whole Milk Plain Yogurt, Alpicorn Croccante. Lunch: Ice Cream Cone, Peaches, Hazelnuts or Filberts Nuts. Dinner: Pesto, Parmesan Cheese (Hard), Nectarines. more...

2776 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...