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I must be living on Fat
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238.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1363 kcal
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Fat: 53.64g | Prot: 41.78g | Carb: 90.66g.
Breakfast: Banquet Crispy Chicken Strips. Lunch: Garlic, Deschutes Brewery Obsidian Stout, Oroweat Country Buttermilk Bread, Ready Pac Shredded Iceberg Lettuce, Ketchup, Kraft Mayo Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). more...
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2902 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 10 minutes, Bathing - 19 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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