Weigh In record (no journal entry) for 05 March 2018
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141.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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495 kcal
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Fat: 16.64g | Prot: 27.78g | Carb: 53.53g.
Breakfast: Laughing Cow Creamy Swiss Garlic & Herb, Hormel Real Bacon Bits 50% Less Fat, When Pigs Fly Tuscan Wheat Bread, Egg. Lunch: Deli Sliced Ham, Italian Bread. Snacks/Other: Potato Salad, Turkey Sausage. more...
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losing 0.8 lb a week
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loisp1's weight history
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