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6/6/12
Weight - 151.5
Body Fat - 10.1%
BP - 114/70
Resting Pulse - 55
Diet Calendar Entry for 07 June 2012:
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2161 kcal
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Fat: 47.90g | Prot: 147.94g | Carb: 299.26g.
Breakfast: Apples & Cinnamon Instant Oatmeal . Lunch: brisket, rotisserie chicken, collard greens, succotash, cornbread. Dinner: In The Bag Steamable Vegetables - Sweet Corn, Original Plain Couscous Mix, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade). Snacks/Other: 0% Fat Free Milk, GOLEAN Crunch! Protein & High Fiber Cereal, grapes, Lowfat Mango Greek Yogurt. more...
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