Weigh In record (no journal entry) for 06 June 2012
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259.6 lb
Lost so far: 10.4 lb.
Still to go: 69.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2012:
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1872 kcal
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Fat: 140.49g | Prot: 124.11g | Carb: 15.66g.
Breakfast: Heavy Cream, Fresh Pork Sausage, Eggs. Lunch: Ranch Salad Dressing, Bacon, Romaine, Beef Top Round. Dinner: Coconut Oil, Green Beans, Ground beef. Snacks/Other: Egg, Pepper Jack Cheese Sticks, Sliced Pepperoni, Sugar Free Raspberry Gelatin. more...
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losing 9.1 lb a week
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