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晚上63.7
第二盒敷包第1天
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137.6 lb
Lost so far: 9.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1137 kcal
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Fat: 41.45g | Prot: 77.42g | Carb: 107.83g.
Breakfast: 桂林米粉. Lunch: 牛肉, 鸭肉. Dinner: 蔬菜沙拉. Snacks/Other: 鱼, 黑芝麻汤圆. more...
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losing 0.6 lb a week
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