Weigh In record (no journal entry) for 01 April 2010
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179.0 lb
Lost so far: 8.6 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2010:
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1087 kcal
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Fat: 81.83g | Prot: 47.84g | Carb: 24.18g.
Breakfast: bacon, MIM. Lunch: celery, cream cheese. Dinner: black olives, feta cheese, cherry tomatos, lettuce, grilled chicken strips, Ranch Salad Dressing. Snacks/Other: unsweet tea, Advantage Sweet and Salty Almond Crunch Bar, cream cheese, Mim. more...
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losing 20.1 lb a week
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Jobaynham's weight history
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