Weigh In record (no journal entry) for 03 March 2018
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134.0 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1233 kcal
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Fat: 39.41g | Prot: 52.92g | Carb: 156.90g.
Breakfast: Auchan Biscottes aux 6 Céréales , Auchan Confiture de Framboise Allégée, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Toque du Chef Cake Jambon Olives, Yoplait Panier de Yoplait 0%, Leerdammer Original, Auchan Pain de Mie Complet Spécial Sandwich . Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Casino Spaghetti au Blé Complet, Maître Coq Donuts de Poulet. more...
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losing 1.8 lb a week
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