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Cutting back on intake is easier said than done. It seems like my mouth has a mind of it's own lol No weight loss but no gain either. Moderation is the watchword of the year.
Diet Calendar Entry for 21 January 2008:
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3122 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Stretching (yoga) - 1 hour and 40 minutes, Exercise machine (fast) - 35 minutes, Sleeping - 6 hours, Resting - 3 hours and 45 minutes. more...
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