Winley's Journal, 05 June 2012

Having a break down. Food has control over me.
244.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1824 kcal Fat: 89.51g | Prot: 96.77g | Carb: 167.07g.   Breakfast: Milk (Whole Milk), Coffee, Non-Fat Black Cherry Greek Yogurt. Lunch: Spicy Tuna Sushi Roll. Dinner: Ground Beef, Organic Vodka Sauce, Dry Roasted Almonds (with Salt Added), Rich & Creamy Frosting - Butter Cream, Monterey Jack Cheese, Pure Premium Chocolate Coconut Water (Bottle). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Winley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.