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steps 6/1/12 = 7,615
steps 6/2/12 = 8,715
steps 6/3/12 = 5,778
steps 6/4/12 = 4,575; however went to gym, rode recumbent bike at level 4 for 30 minutes. pedalled for 4.77 miles.
steps 6/5/12 = 7,570
Diet Calendar Entry for 05 June 2012:
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1178 kcal
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Fat: 53.43g | Prot: 65.75g | Carb: 123.79g.
Breakfast: dominos light, milk, coffee, english muffin, Pork Sausage Patty or Link, fried egg, american cheese. Lunch: grapes, polaner fruit spread, joseph's lavash bread, 1.5 tbsp teddie peanut butter. Dinner: hormel baked ham, roasted potatoes, peas. Snacks/Other: banana. more...
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