Weigh In record (no journal entry) for 28 February 2018
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204.7 lb
Lost so far: 19.3 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 February 2018:
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1214 kcal
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Fat: 56.14g | Prot: 31.75g | Carb: 98.75g.
Breakfast: Coffee, Great Value Half & Half. Dinner: Italian Bread, Lettuce Salad with Assorted Vegetables, Sesame Oil, Green String Beans, Sutter Home Moscato, Butter, Scallops. Snacks/Other: Girl Scout Cookies S'mores, Sutter Home Chardonnay. more...
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3597 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 11 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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