limitlessky's Journal, 04 June 2012

210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 17.85g | Prot: 61.01g | Carb: 164.52g.   Breakfast: Blueberry Bagel with Strawberry Cream Cheese, Coffee 2Milk 2Sugar. Lunch: Peanut Butter Cookies (Soft Type), Water. Dinner: Baby Carrots, Cooked Asparagus (from Fresh), White Mushrooms (Stir-Fried), Shrimp, Whole Wheat Spaghetti. more...

2370 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...