Weigh In record (no journal entry) for 31 March 2010
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1402 kcal
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Fat: 84.03g | Prot: 130.98g | Carb: 21.64g.
Breakfast: half and half, splenda, Coffee, boiled eggs. Lunch: ranch dressing, onion, cucumber, Cos or Romaine Lettuce, chicken leg quarter, chicken breast. Dinner: leg quarter, ranch dressing, onion, romaine lettuce, okra. more...
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losing 2.0 lb a week
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amanda45's weight history
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