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lil plateu, albeit diet and exercise are being continued 🤔
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297.7 lb
Lost so far: 32.3 lb.
Still to go: 152.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1157 kcal
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Fat: 97.00g | Prot: 65.17g | Carb: 3.00g.
Breakfast: Nature Made Fish Oil 1200Mg, Sports Research MCT Oil, Sargento Natural Provolone Cheese, Vlasic Kosher Dill Gherkins, Dole Baby Spinach, Stop & Shop Thick Cut Bacon, Kraft Mayo, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties. more...
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losing 1.1 lb a week
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