Weigh In record (no journal entry) for 04 June 2012
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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120 kcal
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Fat: 4.26g | Prot: 8.31g | Carb: 14.51g.
Lunch: nonfat greek yogurt, strawberry, mixed seeds. more...
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losing 7.0 lb a week
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