Weigh In record (no journal entry) for 27 February 2018
|
204.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
890 kcal
|
Fat: 81.64g | Prot: 30.59g | Carb: 7.21g.
Breakfast: Butter, Egg, Bacon, Great Value Half & Half, Coffee. Lunch: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Great Value Shredded Mild Cheddar Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Mixed Salad Greens. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerimyf's weight history
|