rtmaricle's Journal, 04 June 2012

195.0 lb Lost so far: 2.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1538 kcal

Fat: 36.11g | Prot: 33.79g | Carb: 271.44g.   Breakfast: Absolutely Zero, Special K Vanilla Almond Cereal. Lunch: atkins chocolate oatmeal bar, watermelon. Dinner: Blueberry Muffins. more...

2443 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...